Yelling LaVerne I am Haines Point bound on Sat a.m.

Hey Lil Mama
I have a free morning and will meet up with you and the MVA walking crew. See you there.

Hey Rae! I shoulda put it out there earlier, I'm running a 5K in Wheaton on Sat AM. Anybody else wanna go there's still time to register.

Buuut, Rae put 8/29 on your calendar there is a women's 5K in Greenbelt. Supposed to be a party afterwards. My running group PGRC.org is a part of it. I think it's only 15 or so for the registration. I left the flyer at home but I'll post the link later.

Shani,

Are you actually running? That has been my goal since I had surgery but I  have not put forth any effort to make it happen.  I think I may be inspired now.

Yup, I can run a whole 5K. Now will I run the whole one this Sat we'll see. The problem is that lately I've been treadmill training (half azz training at that). I can totally run loger/faster on the treadmill than outside. Since the weather has been so crappy I haven't ran consistently outside in weeks. My first race was 5 miles last month and I ran mostky the whole time give or take a mile of walking mixed in. I finished in 61 minutes, not so bad for my first time.

You can do it. Try the couch to 5K. A couple of DSers were doing it and they inspired me to start, that's how I got into it. It's amazing when you start making progress. Good luck

Im feeling a little inspired...I am going to try and get it together.

WADDUP HOMEY!

Ima do the 5k on 8/29.  I hope by then I can jog outside.  I'm up to 4.023 miles in 60 min on the treadmill and should be GOOD by the end of august.  SO I'm game make sure you send me the info at the work email addie!

I will I will. I wonder if it's on my group's website. pgrc.org. They usually have races and info on there. I'm bout to have to work so I'll look later.

Hey Vivkie's sale starts today. Went and got 2 uplift bras, they look good.........I am a 38D...yo I have no boobs left!!!!! lol Big difference from the 44F

That's the day after my birthday, but I am interested in the 5k.

Can I  fast walk? Running is not an option.

OHHH I should join yall.  I went sunday morning at 6am, by myself and was SCARED (I'm a fraidy cat lol).  There weren't that many ppl there until around 6:30.  If my schedule permits I'll join ya!