Honeymooners Posse UP
How was your week? What worked, what didn't and what's your plan for this week?
9 weeks down, 12 to go...If you haven't been maximizing your time, it's not too late!
Today is a new day, make your plan and execute it!
LET'S GET, GET, GET IT!!!
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9 weeks down, 12 to go...If you haven't been maximizing your time, it's not too late!
Today is a new day, make your plan and execute it!
LET'S GET, GET, GET IT!!!
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It is never too late to be what you might have been.
~George Eliot
~George Eliot
This past week was awesome. I was on point with everything vitamins, protein, water and exercise. I hit the gym 4 x last week. 3x with the couch 2 5k running program and a boot camp class. I am proud to say that I have officially broken the stall and I am down 4lbs. this week.
This week I will try my best to keep it up.
Woohoo
This week I will try my best to keep it up.
Woohoo
I did okay this weekend and as usualy not enough exercise which is partially not my fault but it is on my list to make better...I am 6 months today out and down 92 lbs...When did we start the challenge (Need to determine how much lost since starting)...The next 4-5 weeks will be a trying time...I am with my g-mom until my house is finished and it is more difficult...I am staying on track but can do better...I have 22 lbs to lose in the next 12 weeks and even at 2 lbs per week I can do that...And 52 lbs to lose overall. One Day At A Time.
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What up now !
I did okay. Lost the 2 that I gain from last week.
I am going to try to break (out) the 150's this week.
Thanks for the motivation !
VSG 8-4-08 -5'5
HW 310
SW 216
CW 172
LW 160
GW 170
GW 170- 175
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion
HW 310
SW 216
CW 172
LW 160
GW 170
GW 170- 175
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion
I had a wonderful week, I had my 3 month check and my doctor was very please down 75 pound since surgery. I did lose 5 pound last week. I got all of my water, vitiams and exercise in. Well increase my work out this week. I would like to be hit my next mini goal 100 pound gone by labor day.
HW 312/SW 293/CW 190.2/GW 160
1st mini goal 250 done 04/24/09
2nd mini goal under 200 done 09/11/2009
I will bless you and you will be a blessing Gensis 12:2
I am still trying to get it and I am down 102 pounds today for my 6 month mark. Still exercising and trying to make sure that I follow all the rules. This week was good, 3 pounds down this past week but they put me over the 100 pound mark, so I certainly won't complain. I am looking forward to my doctor's appointment on the 17th.
My goal 135; current 132; pre-op highest 285; I have lost more than I weigh... I
my RNY!
Full TT w/ muscle repair 2/14/12 best valentines gift ever!
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Full TT w/ muscle repair 2/14/12 best valentines gift ever!