Honeymooners Posse how was your week?
How was your week? What worked, what didn't and what's your plan for this week?
8 weeks down, 13 to go...If you haven't been maximizing your time, it's not too late!
Today is a new day, make your plan and execute it!
LET'S GET, GET, GET IT!!!
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~George Eliot
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I'm down 3 more pounds when I weighed in this morning!!!
I increased my water intake last week and this weekend I tried ready-made shakes. It seems like I do well Mon-Fri and on the weekend I fall off. So, I've incorporated ready-made shakes for the weekends and it worked perfectly since I'm always on the go!
I plan to work out 5 days this week and get all of my protein in. I will make my plan and EXECUTE!
~ Hoping everyone is doing well!!
Go Honeymooners!!
I had a good week but don't ask me how. I'm still walking around the pond at work everyday and I guess that is paying off
I weighed this morning and I'm now @ 260...so I lost 5lbs last week. This week I'll try to do everything I did last week and prayfully I can take off another 5.
Let's make it a gr8 week every1!!
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
Partying and drinking.
Partying is okay. Too much drinking. Does not work !!
I am up 2 pounds.
My plan for the week is to get back on track with protein, water and exercise !
HW 310
SW 216
CW 172
LW 160
GW 170
GW 170- 175
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion
Last week was not very good I did my couch 2 5k on Monday and kickboxing on Thursday which put a hurting on my back, had to go get some muscle relaxers.
My vits and protein intake was great but I switched up my eating toward the end of the week and I'm sooooo happy to say that I'm down 1lb which is great because I was stalled for about 3 weeks and it was about to send me to the loony bin.
This week I will do my couch 2 5k Mon., wed., Fri., and boot camp Tues., kickboxing Thur. I have to give it all I've got to make sure that I've broken this stall. My birthday is this month and I had challenged myself to be down to 225 by then. I have 13lbs to go in 16 days. I'm not going to kill myself to get there but I'm going to work as hard as I can to get as close as possible.
My next challenge is to get down to 213 by July 26, 6 months out 100lb. That's 25lbs.
Lets Get It!
THANKS FOR KEEPING US ACCOUNTABLE WITH THIS CHALLENGE!
Success comes in CAN, Failure comes in CAN'T. Never say NEVER!