Tell the truth! What did you eat for breakfast?
Hey Cookie--I played hookey from work today & decided to sleep in a little so late start...I had a ham/cheese/onions/green pepper omelette...1 real egg & 1/4 cup of egg beaters...way too much but what I did eat was so good...I did wake up early to take my liquid iron & vit C...now drinking water & just took my multi & calcium...later as far as vits go will be omega 3/D3/vit A/B-12---& 1 more dose of multi & calcium & iron ....I had very low iron,D,low vit A, & low cholesteral 3 months ago...I go get retested this month...I hope I have improved with everything...this is so stressful at times you think you are right on point & then the test results say "NO" you are not...this is the scary part of the WLS to me...especially since all I had before surgery was FAT to loose & sleep apenea...but I got to do what I got to do...Hope your test results come back GREAT!!!
I guess I will end here since all you asked in the first place was what we had for breakfast...thanks for listening though...
Good Morning Protein Coffee and a Meatball sprinkled with cheese. have not eaten the MB yet but in a few minutes.Most Active
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