4 Yr Anniversary
Hi, Rochelle & Congrats to you!!!
Back to basics on the exercise and eating plan; it's the ONLY way to stay on track.
It's often 4-6 years out that the 'comfort level' can set in and crack the door for backsliding. Don't allow this to happen; it's all about good choices!
Wonderful accomplishment long-term!
Back to basics on the exercise and eating plan; it's the ONLY way to stay on track.
It's often 4-6 years out that the 'comfort level' can set in and crack the door for backsliding. Don't allow this to happen; it's all about good choices!
Wonderful accomplishment long-term!
Do you know I forgot until I got the late reminder from OH...LOL? The next person I thought about was you Twin! Happy Surgerversary!!! I too am battling the exercise and food demon. I'm about 13 lbs over my lowest which was 133, but I'm doing well and have been maintaining for a good long time. You look great. Keep fighting the fight.
Before After
(With my beautiful, skinny, au naturale self )