Honeymooners...POSSE UP!
Sorry ya'll I forgot yesterday! I'm watching something where they're talking about (the show) The Honeymooners and I remembered.
Anywho...
How was your week? What worked, what didn't and what's your plan for this week?
6 weeks down, 15 to go...Tomorrow is a new day, make your plan and execute it!
LET'S GET, GET, GET IT!!!
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Anywho...
How was your week? What worked, what didn't and what's your plan for this week?
6 weeks down, 15 to go...Tomorrow is a new day, make your plan and execute it!
LET'S GET, GET, GET IT!!!
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5 pounds net down since the challenge begin.
The basics always work for me. Water, protein and exercise !
I cannot allow the binge monster in !
The basics always work for me. Water, protein and exercise !
I cannot allow the binge monster in !
VSG 8-4-08 -5'5
HW 310
SW 216
CW 172
LW 160
GW 170
GW 170- 175
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion
HW 310
SW 216
CW 172
LW 160
GW 170
GW 170- 175
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion
My eating could be better but I have been very active. We have been having decent weather in the Chi so I have been out playing tennis, volleyball, walking instead of driving. For the rest of this week I plan to return to the gym starting tomorrow and I am going to TRY to do just liquids for a few days. If I can't handle just liquids then I will only eat protein. I ate really bad over the holiday weekend and I need to make up for it.
Go Honeymooners!!
Go Honeymooners!!
Last week was a good week I lost four pounds. I stuck to the plan journaled everything I ate, took my vitamins and constantly work on getting my water in. I am doing well. This journey will never be easy but if you follow rules it does work. I workout six days last week I believe. Thirty minutes minimum elipitical, bicycling, or walking. I always mix it up.
Uhm.....where's your progress o aloof one? lol
Haven't been on the scale in a minute so don't know what's going on. Could have carbs a lil lower, could work out an extra day. But I will do better this week.
Ohhh.....remember that lil ass jean jumpsuit I was tellin you about from Arden B, that's cut for a pre-pubescent lil girl that I bought 2 months ago? Well I tried it on again this weekend AND IT ZIPS!!! So no scale necessary, progress IS being made!
Haven't been on the scale in a minute so don't know what's going on. Could have carbs a lil lower, could work out an extra day. But I will do better this week.
Ohhh.....remember that lil ass jean jumpsuit I was tellin you about from Arden B, that's cut for a pre-pubescent lil girl that I bought 2 months ago? Well I tried it on again this weekend AND IT ZIPS!!! So no scale necessary, progress IS being made!
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
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Still a fatass at heart daydreaming about going back to this seafood shack I found last week and scheming on where to eat when I visit in a few weeks *SMDH*
The 10 lbs I dropped the 1st week are still gone, but the scale fluctuates on any given day. Funny thing is even when the scale doesn't move I see body changes. Still trying to work through my "it's too good to be true" sabotage issues Had to do some baking for my sister a few weeks ago and had a fling with red velvet cupcakes, but that's over. Did some extra baking with the surplus ingredients though, got an extra german chocolate in the freezer, remind me and I'll frost it and bring it to you.
Back on the grind though, tried on some really cute dresses at Macy's last week and the 1X's were loose, really could do the 0X (can you believe that ****) So I definitely want to be NO X by the end of summer.
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Still a fatass at heart daydreaming about going back to this seafood shack I found last week and scheming on where to eat when I visit in a few weeks *SMDH*
The 10 lbs I dropped the 1st week are still gone, but the scale fluctuates on any given day. Funny thing is even when the scale doesn't move I see body changes. Still trying to work through my "it's too good to be true" sabotage issues Had to do some baking for my sister a few weeks ago and had a fling with red velvet cupcakes, but that's over. Did some extra baking with the surplus ingredients though, got an extra german chocolate in the freezer, remind me and I'll frost it and bring it to you.
Back on the grind though, tried on some really cute dresses at Macy's last week and the 1X's were loose, really could do the 0X (can you believe that ****) So I definitely want to be NO X by the end of summer.
It is never too late to be what you might have been
~George Eliot