I BIRTHED A SM CAT TODAY ..... HAIR FALLING OUT

I know to expect this ... but, DAMN !!!  I need some help from the sista's.  Ladies any suggestions.  I got the Biotin .....  anything eles?

how's your protein intake?

I thought I was getting enough ... but, maybe not.  I'm drinking 2 shakes a day.  so at least 60 grams.  Maybe I should up it.  I just hate those DAMN shakes ... But, I hate losing my hair more.

NOOO you should be getting atleast 80G at a minimum.  You've got to find a shake you like.  It took some trial and error and $$$ for me to FINALLY find some I liked.  Although really hair loss may be inevitable.  I did everything I could to avoid it!  Taking Biotin, shampooing with Nioxin upping my protein, etc.  Now what I think my efforts did was only allow my hair to shed and not fall out. It is still in recovery but my hair only shed in the front.  I'm happy to say that pretty soon I'll be able to take these darn tracks outta the front of my hair.  LLS

Hey te tracks didn't put more stress on your hair.  I thought about that.  Even braids but, was thinking .... don't stress your hair out even more.

Hi, Curry!

Are your keeping track of your daily protein intake? How many grams are you gettin in daily?

Hair loss is most likely an indication of too little protein. 

2 shakes along with food .. I thought I was getting in enough.  Someone eles said the same thing.  So, I'm gonna try to up it.  Again ... I hate those DAMN shakes.

Up your protein and take some biotin(some don't believe in it some do) I tell you I never had hair under my arms until i start taken biotin and when my hair started to shed I was told to up my daily protein intake and have not had a problem since. Good Luck!

This seems to be the senses !!!  I will up the protein.  Thanks for your help

I have been taking the biotin, protein and lots of water....also not stressing my hair much at all. and Deep Condition weekly. Good luck.