Newbies and Vets -Support Group Meetings and Vitamins
I attended a WLS seminar this past weekend in Galveston and they talked a lot about these two topics. The importance of support groups and taking your vitamins. You can find out a lot of information at support group meetings as well as meet new people. The things that you are struggling with, I guarantee that someone else has had that same issue and might have a solution or give you some ideas. There was one of the speakers that was not taking her vitamins and ended up with memory loss, having to get iron infusions on a regular basis. She was 5 years out from her revision surgery and thought she was doing great. She was feeling good and felt she was doing fine without the vitamins, but then started having health issues. She is still afraid to drive because she may forget how to get back home and also can't work because of the memory loss. Several other people spoke up about the same issues. I just wanted to stress the importance of doing these things especially if you had RNY bypass. After bypass surgery, we do not absorb vitamins from the food we eat. We all started this journey to improve our health, not make it worse. So, what do you think?
Jerry I agree 200%!
I have hosted several support group meetings and I give/receive support online. For me too, the support tends to keep me accountable. I love meeting new people....so I have overnight bag and will travel to make an event/support group meeting.
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
Yeah I go to support group meeting sponsored by the hospital I had my surgery at as well as an additional support group meeting that is really good from another group that welcomes people that didn't have surgery there. I find it very helpful. I also find lurking and posting on OH to be supportive also.
don't trip.
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I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......
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I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
As far as my vitamins go, I take them RELIGIOUSLY. If I don't I get so tired that I can't function it's almost akin to dumping. It's like my body is addicted to them.