A couple of WOW moments for me!!!!

OK, yall, I'm over here  from ear to ear.  I've had a couple of wow moments these past two days.  One, I was lotioning my lower leg this morning and in rubbing my leg felt a little lump in my calf were there used to be fat and it was .... you guessed it MUSCLE !!!  My second wow moment today was I was on the treadmill this morning walking pretty brisk pace but as I began to get in to a groove with my Janet Jackson mix my body wanted to go a little faster so I listened to it and began a slow jog and I was able to keep this pace for 20 minutes , I'm trippin because last year I could barely walk, now I'm jogging!!! 

My last wow moment was since surgery, I've become somewhat of a girly, girl.  I love wearing heels and dresses now well yesterday I am proud to say that I rocked a pair of 4 inch heels all day and my feet didn't hurt at the end of the day!!!  Go Keesha Go Keesha

Well just wanted to share, gotta run toodles!! 

Congratulations, lil sis.  Keep doing your thing.  I'm proud of you.  For real. 

thanks Big Brova D!!! You know i'm mad at you and Mike for having the M&G so close to july 4th.  I can't stretch my ends that far and I soooo want to really see NYC! 

Lil sis, you can come up here anytime you want.  Maybe a few of us can set up a mini-one in july or august.  :) 

you're right it ain't nuttin but a hop skip and a jump and there is a bus that goes to NYC DAILY  from here for $20.  LOL I've got no excuse!

Besides, I have a b'day coming up in August.  I am trying to decide what I wanna do. :)

Great wows!!!!!!!!!!!!!!!

Thanks!  How r u?

I am fine, just overworked. Soon I will venture back to Haines Point and walk with you and the gang. It will not be this wekend, I need rest.

You go Keesha...do the dayum thing. Thank you for the inspiration. One day I am going to get there.

Shantelle