I NEED SOME TOUGH LOVE!!!!!!!!!!!!!!!!!

Sassy Sista
on 5/20/09 6:28 am - Somewhere in, CT

Now you already know what I'm thinking right? We have both been down the same road and WE aren't about to f this up right? You know what you need to do. JUST DO IT!!! Get your azz on that ellipticul TODAY! Throw away all those snacks and the bread!!

Get back to basics girl! Let's drop these 10lbs together boo!!

Hondurian Queen
on 5/20/09 6:54 am - BOSTON, MA

RNY on 06/02/08

I will do it tonight I am working both jobs today but I will

24062554

lovelyvee
on 5/20/09 10:02 am - rosedale, NY

Hey sweety you made me come on out and show my face on this one....... and you know what I would say so I aint even gonna say it.......
Love boo

A whole lot a trouble wrapped in a smile

Vivienne

Strawberry2
on 5/20/09 11:12 am

Revision on 05/13/09

Hondurian Queen - I remember going on the revision board and you giving us the great news that you were approved - I had my revision last week - come on girl - work what you got here is what I found online for the five day pouch diet
http://www.5daypouchtest.com/index.html

Days One & Two: Liquid Protein
low-carb protein shakes, broth, clear or cream soups, sugar-free gelatin and pudding. Day 3: Soft Protein
canned fish (tuna or salmon) eggs, fresh soft fish (tilapia, sole, orange roughy. .

Day 4: Firm Protein
ground meat (turkey, beef, chicken, lamb), shellfish, scallops, lobster, fresh salmon or halibut.

Day 5: Solid Protein
white meat poultry, beef steak, pork, lamb, wild game

Jo -319h/202l - 240h/237sd/218.5c/190goal
Arnold H. Glasgow
Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip.