I NEED SOME TOUGH LOVE!!!!!!!!!!!!!!!!!

Hello  all my baf family

oldschool postops and newbie postops and all my preops. I have been away from the board for awhile and I have been slipping bigtime. I know what I should be doing but I have gotten too damn comfortable and figure okay this little bit of bread wont affect me or this little bit of chips wont hurt and voila I have gained 10 lbs . I have not weighed myself in about a month and here I am I go to see my surgeon tomorrow and I know better. its just now that I am out of my honeymoon stage  damn this working the tool issue is very damn hard!!!!!!! but I have faith that I can do it. I have started drinking with meals too and I think this also has contributed to the weight game and the poor food choices please tell me what I should do which I know go back to basics to get this 10 off and to maintain can the oldie**** me up please and yes I know I need a beating please keep it real people and tell me how to fix this

Thankyou in advance and everyone stay blessed

judith

**Mack sees the distress signal in the air, drops to the Mackcave, suits up and roars out in the Mackmobile**

HAVE YOU LOST YOUR DAMN MIND???  ain't you the one who's a revision or some shiot?  You ain't come ALL this way to **** it up did you?  And why da heyl did you think you get to STOP at some point?  this ain't no race - there's no FINISH line - newsflash - you have ****** up - and you will again - so here's what you do:

TODAY - you get your azz outta the chip bag. TODAY - you get your azz in the gym, on the track or sweating in your living room (not the BEDroom, hussy!! lol) and you get your vitamins, water and protein in...... STARTING TODAY!!! not tomorrow after this next snack, not tomorrow after this last drink..... TODAY DAMMIT!!!!!

  and TRY to reply with some bullshiot excuses, hear?  I am just DYING to unload some more REAL talk on yo azz!!!  I'm dealing with some personal shiot and can't yell at THAT person - but you WILL do as a stand in......  talk about some more chips and see what happens......

 

 

Thanks mack ..you are right and I am going to cut the bull **** I have come to far and I will be getting my ass on that eliptical ass soon as I get home ..enough is enough.!!!!! I needed this and I plan to start checking in on baf now even more and getting my **** together thanks for the love

Damn - you just took that and ran with it - I was hoping you'd be a lil more combative......

 naw mac I dont let anything get to me like that anymore. I know that I needed to hear you say the things to me so I can get back on track and I thank you some of us need to be yelled at its all in love and wanting the best and I appreciate it and thankyou. I hope you dont mind me coming to you for advice from time to time cause I need all the help I can get

It's all good - I just got some things goin on and looking to take it out on someone - was about to use you as a willing participant..... LOL

Ask away!  You know I'm a talker! 

I just wanted to say hi Queen since Mack already gave you the cyper punchyou know she don't play!

Stop hiding and get on back to the board.

Karen

Hahahahha MackMamma you are a mess but you know what you are so right I swir I could have written this post myself because like Ms. Queen I have been doing the same thing the only exception is that I do go to the gym but my eating had been horrible for the past 3 months I would say.

So Ms. Hondurian Queen I truly feel you on this sweetie.

****Hijack****

Wait a minute, is that MY Angelette?

calling you TODAY!

GIT 'her KIM!!!!!!  LOL