I'm giving myself a B-, C+
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Yea I'd have to give myself a B. Exercise is on poin****er, vitamins, protiens, all good. Now them dayum sneaky carbs! And I said I wasn't going to drink anymore till goal and I did when I went out. I only drink when I go out so I might have to take a break from running the streets till I can get my willpower back together.
Shooting for a A!
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
I had the exercise down since my teens so no points allotted there. I do need more variety and I'm working on that.
As for nutrition, I'm technically a cheater because I modified my diet for Ms Grouchy Pouchy to learn to behave herself. No penalty assessed because now I get enough calories, up from 450 to 900 a day and all my water up from 48 oz to 100oz + daily. In the last few days I can finally eat somewhere close to normal (3 meals, 2 snacks, 1 protein supplement). I've always managed the protein goal and the vitamins pretty well.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
on 5/20/09 3:46 am - syracuse, NY
B-........I am so bad with my vitamins ( I know cookie...I have been trying
) I am on point with my eating and exercise...so yeah I'll say I'm B-