MARYLAND /DC/ VA I NEEDED A GOOD TRAINER

Hey  BAF family,

it's been a while. I am living and loving life.  BUTTTTTTTTT  i need a personal trainer who has worked with WLS people before.  I need serious weight training.  Any suggestions ????

hi

are you a member of a gym?  if so they might be able to help.  even if you not, you can go up to your local gym and ask for a trial membership.  with that, you may be able to talk to the trainers there and get one of them to come to your crib

I recommend my brother, he is an Excercise Physiologist, M.S. If interested, I will e-mail you his contact info.

Hey!   How are you, the baby and the rest of the fam???