4 Weeks not 5 of my 20 Week Program. Kicking it up big time, TIME IS RUNNING OUT
LEE
on 5/17/09 2:21 am
on 5/17/09 2:21 am
Morning Yall
I worked out with Becca this morning, we walked in the park. I know I don't usually workout on Sunday but I realized that I don't have 5 weeks left I only have four since I added a week in NYC to the beginning of my trip. So I have only one month left yall which means I have to really stay on top of things.
I'm going to continue to workout like crazy twice a day. I have to up my carbs though because my body is burning way to many amino acids and when I shower I smell just like amonia which is the number one sign of burning amino acids. I only want to burn fat. I talked to the nurse and she said I'm running to much and my body can't handle it so I need to up my carbs even more which is pretty high already. But I love carbs so i'm good with upping them.
So this is the schedule. I leave for New York on June 16, I spend a week there, then I leave there for Egypt after Egypt I go to Vegas for a week and then from Vegas I leave for Buffalo for about 2 weeks so my summer is all planned out. . I also have my running planned in all that traveling so I still want to stay on my program.
Ok, this has gotten way to long. Yall have a good day.
I worked out with Becca this morning, we walked in the park. I know I don't usually workout on Sunday but I realized that I don't have 5 weeks left I only have four since I added a week in NYC to the beginning of my trip. So I have only one month left yall which means I have to really stay on top of things.
I'm going to continue to workout like crazy twice a day. I have to up my carbs though because my body is burning way to many amino acids and when I shower I smell just like amonia which is the number one sign of burning amino acids. I only want to burn fat. I talked to the nurse and she said I'm running to much and my body can't handle it so I need to up my carbs even more which is pretty high already. But I love carbs so i'm good with upping them.
So this is the schedule. I leave for New York on June 16, I spend a week there, then I leave there for Egypt after Egypt I go to Vegas for a week and then from Vegas I leave for Buffalo for about 2 weeks so my summer is all planned out. . I also have my running planned in all that traveling so I still want to stay on my program.
Ok, this has gotten way to long. Yall have a good day.
Salty Pickle a.k.a. Lee
Dang Lee - you gonna work out WHILE on vacation????? and even IN Vegas????
**serious Obama fist bump** you get mad props from me on the dedication, man - NOBODY puts it down like you!!!!!
**serious Obama fist bump** you get mad props from me on the dedication, man - NOBODY puts it down like you!!!!!
I don't just have issues, I have subscriptions! I'm saving on the newsstand price....... 
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LEE
on 5/17/09 3:05 am
on 5/17/09 3:05 am
I always workout on vacation. I need it even more than when I'm at home because when i'm on vacation I eat whatever I want so I definately workout. It really isn't hard because I just get up and do it before anyone else even thinks about waking up so it's done by the time I see anyone.
Salty Pickle a.k.a. Lee
You are good staying on program the way you do. Sounds like a fantastic summer.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
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L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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