Tried a new high protein recipe!
(deactivated member)
on 5/14/09 2:32 am
on 5/14/09 2:32 am
My co worker had me try this today! Not sure what its called, but its a great summer salad/ dessert:
2 apples sliced into small bite sized pieces
1/4 c- 1/2 c of plain yougurt (greek yogurt has higher protein)
2 tablespoons of sour cream (low fat of course!)
1/4 cup finely chopped celery
1/4 c chopped pecans
1/4 c of dried cranberrries
cinammon to taste
Mix and serve chilled-Yummy!
2 apples sliced into small bite sized pieces
1/4 c- 1/2 c of plain yougurt (greek yogurt has higher protein)
2 tablespoons of sour cream (low fat of course!)
1/4 cup finely chopped celery
1/4 c chopped pecans
1/4 c of dried cranberrries
cinammon to taste
Mix and serve chilled-Yummy!
Hi Michelle,
I am going to try it because it is very similar to a chicken salad recipe that I use at times. Thanks for sharing.
I am going to try it because it is very similar to a chicken salad recipe that I use at times. Thanks for sharing.
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
I just wanted toa say that it sounds good, but do be careful of the sugar content in dried cranberries. I think it is similar to raisins and that is high.
ETA: I see you're both lapband so maybe it won't matter.
ETA: I see you're both lapband so maybe it won't matter.
WHEN LIFE KNOCKS YOU DOWN TO YOUR knees, JUST REMEMBER THAT YOU ARE IN THE PERFECT POSITION TO PRAY. HW 395, RNY 4/2/07 345, Lowest Weight 248, Revision to Distal RNY 1/13/09 278,Revision to DS 10/15/10
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