Time Check !

Hey all 

I put up a post  12 weeks ago to this very  day.......entitled three months ago.......

and on that post I wrote a wish list of things that I had hoped to accomplish in that time frame.

Im here to say that I was so motivated by that post,  that I did everything in my power to obtain my personal goals. 

Im down 24.4 lbs since 2/13........just a percentage of a pound shy of  the 25 lbs that I had hoped..........

I exercise reguarly  at least 3x a week-  what I dont do during the week,  I do twice as hard on the weekends !

Water is my primary drink of choice....I try to get in at least 48 oz daily. 

and Im looking and feeling healthier than I have in a long time !

I got a bonus at the end of April when I hit my 100 lbs down mark

Looking forward to what the next  12 weeks will bring.........

Im in the  honeymoon thingy as well because every little challenge helps to keep me motivated !

Who says that the # 13 is unlucky.......shoot that day rocks in my head   

I truly hope you all have made progress as well.....for those that care to share please do  - 










 

I remember girl and I knew you could do it . I am so proud of you please continue to keep up the good work

Look at you Jewels 

Love the new pic.......yeahhhhhh girly,   my head is finally on right.

I get weak during cycle time but Im in it to win it........

Hope all is well  with you

everything is going very well honey and we shall talk soon love ya girl

I remember the post as well, and often wondered how things were going for you.  Glad to see your inspirational 3 month report!  You rock, sis! 

Pretty lady things are truly going well.......I decided to put me first and make the most with what I have of my free time and resources to lose the weight.

I still have a ways to go...but I know I will get there with daily dedication to my mission.

How did you do - are you still getting that zumba in 


I got my hot hands on one of the dvd's and couldnt keep up for nothing.

But I found love in one of the machines at my gym that is helping me get that wow factor  

I call it my " latin lover "  cause all the hispanic chicks flock to the machine 

You just HAD to go and ask...LMAOOOO!  j/k

I haven't Zumba'd in a good minute.  It wasn't in close proximity to work or home, so instead I try to get in at least 45 mins of walk time, 3 times a week.  Good news, I am maintaining...and that was one of my goals.

I think the other goal of mine was to have my mental health be on one accord with my physical health...I think that is what I was shooting for???  Anyhoo...I'm getting there, sis....a work in progress.  PROGRESS being the key word.

Did you ever find the Robert Flack CD I was telling you about?  Or check out the youtube link I sent you?  If so, what did you think? 

Thats ok Inspire...long as you do something thats what matters !

I dont make it to the gym regularly but I go when I can......I started off saying I would go M, W & F....some weeks I dont make it til the weekend and then I stay for like 3 hours each day.

Its not about being a steadfast rule, cause Im more  freestyle. 

But I do have it high on my list of priorities to get there and that I do. 
We are human girly

As for that cd.......girl I tried to get the thing thru Zune market place,  cause I had a zune at the time ..... and they had the pic up there but it wasnt available to download.  I was thinking it must be a goody....you know how some music is just forever on lock

I did just recently purchase a 16G  Ipod Touch as a token for my hitting the century mark  but I havent had time to really search for it on Itunes.  

Chapter two right ???  Im on the hunt for it cause I love music just that much so when I get a tidbit of information about music that might be  instrumental in my life I want to hear it.

I havent forgotten though

Glad to hear that you accomplished what you set out to do.....we are well on our way to balancing this act  and making it work for us.  
 

Congrats and keep up the great work.

Thanks Isa....wishing you the same