Sweet Tooth

Well that explains it. I have just gotten back in the habit of drinking my protein shakes everyday. So, I will see if the sweet craves disappear by next week.  I am noticing that I want to snack every now and than and I don't have snacks in my house for me, I also need help in that dept as well.

ok peep's gotta go to lunch now but any help is great.
See ya in 2 1/2 hours

I am not sure what kind of money you want to spend but Juniors Cheese cakes come in sugar free.  I have not tried them yet but I got a cheesecake as a mother's day gift.  You can have it delivered via UPS to you.  They are kind of pricy but I do know that the regular cheesecakes are good. 

Good luck with the sweet tooth.  Iknow just what that is like.  Good to know that come from a lack of protein.  I will have to keep an eye on that.

Lots of sugar-free items out.  Also consider making a fruit smoothie...naturally sweet and provides an opportunity if you add protein.  Also a recent article stated that eating a cup of raisins helps with sugar cravings.

Try wal-marts bakery they have add alot of sugarfee items.  Just last week I made a sugarfree strawberry shortcake.

Thanks  BAF for all your support. A sista has plenty of options now.  Can't wait to try the sugar free cheesecake.

Have you tried Skinny Cow products? They taste great/ They have some called Skinny Dippers and Chocolate Truffle. You have to check them out!!

Ooooooooooooh Skinny Cow products I heard about these . I must go and check these out.
Thanks Jerry

You can go to target or walmart and get the oreos and other cookies.They are 100 calories.In a box with individuals packs...I get those.Dont feek\l guilty just doo the low calrie not the reguler oreos.

Hi Pearl,
I'm having that same problem wanting to eat cookies. I'm glad to know that less protein intake might be the cause of  a sweet tooth. So I'm going to try not to even have any sweets. I will try to intake more protein and less sweets. But we all know that the best thing is not to have SWEETS at all, because thats where we'll start gainig weight again and we don't want to do that. THIS IS A DAILY STUGGLE FOR ME. SO STAY FOCUS AND STRONG WHERE IN THIS THING TOGETHER. We want to be on the losing side gurl. BE BLESSED!!!!!!!!!!