Tell the truth! What's for breakfast?

(deactivated member)
on 5/10/09 11:40 pm - Georgia Peach, MD
Congratulations and many years of happines for you both!!!

Now, get back on your grind!!!  lol.
Mercedes S.
on 5/10/09 11:42 pm, edited 5/10/09 11:42 pm - Accokeek, MD

1 Boiled egg without the yolk
3 - strips turkey bacon.

 

Whom ever said that people who have WLS are taking the easy way out, have never had this experience.  This is a journey and a major challenge.  Step by step I am striving to make it as a loser!! 

Starting Weight/ Current Weight / Goal Weight  (for now)

337/235.2/199
 

                 
echo6w
on 5/10/09 11:45 pm
Protein bar
Protein coffee
H 2 the izo

(fo shizo)  Have a great Monday!!




No Retreat!  No Surrender!
lanicole
on 5/11/09 12:04 am - Philadelphia, PA
Good morning BAFers

Protein cereal bar
water



  
HONEYBEE301
on 5/11/09 12:15 am - White Plains, MD
Good BAF Family,

Lean BodY Protein Shake and

in 30 minute peanut butter and apple.
Just Kim
on 5/11/09 12:21 am
6 oz. Greek yogurt
Fresh pineapple

122 lbs. lost since surgery on June 11, 2009
Tsunami
on 5/11/09 12:26 am - Atlanta, GA

Protein shake, string cheese and a plum. 

        
ADRIENNEF
on 5/11/09 12:44 am - Baltimore, MD
LF Yogurt Smoothie
I can do all things through Christ  who strengthens me. Philippians 4:13 NKJV
jayzeos
on 5/11/09 3:07 am - charlotte, NC

3 miles on treadmill and 1 hour zumbia latin dance class at balleys water and scramble egg protein. Question cookie what kind of smoothie are you drinking wanted to try one but I did not know about the sugar in it. thanks for the info 

Meso Thin
on 5/11/09 3:39 am


Protein Shake/Bacon


Meso Thin
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