What Motivates YOU ???
You guys are really making me excited... The great thing about my membership is that it is cheap for a very high end gym and it is paid through work so I can cancel at anytime... I am going to try it but I promise myself I am going to do it... I was just talkin with my BFF and she even has me hype..lol... I am going to try to do at least 1/2 each day and see what results I get when I weigh myself on sunday.
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My motivation is my old pic's. I have a pic, plastered and glue on my gym bag. This reminds me of why I need to stay focus and motivated. Also, have the new me on my truck, as a personal license plate. I love the hell of the new pic. Start slow and walk for about 20 mins at least 3 or more days. Holla, at me when you need some encouragement
Will do Queen Bee... I am so excited... My motivation should be the MIAMI tripped that I have planned with my girls in July... I can work wonders in 2 months if I get busy.
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Exactly... I am going to think about that each time... My co-worker just invited me to the gym at lunch time so I will go or just do my treadmill in the morning.
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First of all you look fab in your avatar
and your progress shows. My motivation for exercise is getting my body in shape, and maintaining good health. At 44, my body needs a complete overhaul and I am so looking forward to looking in the mirror and liking what I see. I always want the fruits without the labor. From learning here our surgery is only a tool we have to work. This is my motivation
Last week Lee was my motivation so each day is a different motivation when I can not do it on my own. Suggestion, find a class that YOU like. It will help you. Good Luck
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You are right... I do not work Mondays and Tuesdays after work so will see the schedule to find a class for that time or just go during lunch... I really need the exercise part of it... I feel like **** without it because though I am eating right I feel that I am cheating myself by not doing it.
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You mentioned a fiance............perhaps getting into a wedding dress and wanting to look your absolute best on your special day could be a motivating tool. Or maybe you could go out and buy a fly outfit for your Miami trip that's too small and let getting in it be something to work toward. But Lee really said it best.....just stop talking about it and do it. Good luck!
I am glad I posted this because you are all motivating me and I will save this thread to reflect on when I am feeling lazy... I even went out and purchased a lock, exercise clothing, sneakers, and socks... I am ready for the challenge and I would love to look stunning on my wedding day.
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