Tell the truth! What's for breakfast?

Pastor di
on 5/7/09 12:32 am, edited 5/7/09 12:34 am - DALLAS, TX
(((((CJ))))))) Hey Sugar!  I miss you my number changed....I tried to send out a txt but I missed a few  2143340011   if you talk to Deniece let her know.   I love you!
di

 
 
 

It Is What It Is!!!
on 5/7/09 1:36 am - Boston, MA
This might be a stupid question, so please forgive me if so, but where did you get the protein decaf coffee?  Did you just add protein (unflavored) to the  coffee?  If so how does that taste?  Just trying to be creative with my protein and I do drink coffee so if I can get them both in at the same time, that will work.  Thanks for any help you can provide..
cdiva
on 5/7/09 2:19 am - Somewhere, AL

I add one scoop of whey protein to a cup of decaf coffee. The protein also acts as my creamer..
I use the flavor chocolate carmel by GNC. One scoop is 120 calories/21 grams of protein.


Much Love,
CJ
meekie_09
on 5/6/09 10:37 pm - NEW ORLEANS
GM COOKIE


MANGOSTEEN MADNESS SMOOTHIE W/PROTEIN...


~~Real Eyes Realize Real Lies~~ The Rainbow Comes After The Rain.... So I'm Enjoying  The Rain

      
(deactivated member)
on 5/6/09 10:50 pm - Georgia Peach, MD
I had to do a google search to see what the heck is a mangosteen.  lol. 
Dalexis
on 5/6/09 10:37 pm - Brooklyn, NY

'Morning, sweetie.  :) 

"When Alexander saw the breadth of his domain, he wept for there were no more worlds to conquer."   Plutach.  Not true, for there are always more worlds to conquer.

www.myspace.com/dalexis863

(deactivated member)
on 5/6/09 10:51 pm - Georgia Peach, MD
Morning, babe! 
Mercedes S.
on 5/6/09 10:44 pm - Accokeek, MD
I am having a boiled egg and some water w/ crystal light

Off to a better start today.

Whom ever said that people who have WLS are taking the easy way out, have never had this experience.  This is a journey and a major challenge.  Step by step I am striving to make it as a loser!! 

Starting Weight/ Current Weight / Goal Weight  (for now)

337/235.2/199
 

                 
(deactivated member)
on 5/6/09 10:47 pm - Georgia Peach, MD

Birdman D.
on 5/6/09 10:56 pm - Nappytown
oatmeal and a protein shake................(dayum...my breakfast's are so boring...)

(getting my vitamins in before you call........................so i won't have to lie.............this time...........)


 BIRD PIMP'EN AIN'T EASY!!!
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