Tell the truth! What's for breakfast?
I'm with Cookie....you seem gassy often!!!
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
My nutritionist said that some people don't agree and like everything else there's studies that coincide with it and some that don't. She goes with the rule of thought that 30 g is the max. And with some of my protien being $38 dollars a tub.....I'd rather be safe than sorry YKWIM
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
$38 a tub!? How about that great tasting isopure zero carb perfect at $68.99 a dayum tub!? I'm ordering it from isopure.com - on sale for $37.50, free shipping.
(I did get it on sale for $51.99 - but dayum!)
DD
(I did get it on sale for $51.99 - but dayum!)
DD
I choose to love myself, live life to the fullest, and encourage others to liberate themselves!
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Cookie - I remember seeing that tub at your house last year...but girl, it is SOOO delicious!! I just fixed a double thick protein shake...and added s-f cool whip on top...yummy!
I was using Protein Delite but they no longer make it here in the states - it was much cheaper..but hey, I'm sticking to this isopure...
I was using Protein Delite but they no longer make it here in the states - it was much cheaper..but hey, I'm sticking to this isopure...
I choose to love myself, live life to the fullest, and encourage others to liberate themselves!
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Yep - this is it! I have the Strawberries & Cream - too good.
Protein frosty:
1 scoop of Isopure (I only use 1 scoop for 25g of protein)
small amount of crushed ice
3 spoons of sliced, fresh strawberries
1/3 cup of Lactaid reduced fat milk (you can also just use water)
In Magic Bullet, add in this order:
Strawberries
milk
ice
protein powder
Then blend for about 10-15 seconds...
Protein frosty:
1 scoop of Isopure (I only use 1 scoop for 25g of protein)
small amount of crushed ice
3 spoons of sliced, fresh strawberries
1/3 cup of Lactaid reduced fat milk (you can also just use water)
In Magic Bullet, add in this order:
Strawberries
milk
ice
protein powder
Then blend for about 10-15 seconds...
I choose to love myself, live life to the fullest, and encourage others to liberate themselves!
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