Hair and working out
I've been working out harder than I use to and every morning my hair is soaking wet by time I finish working out. I get up 2 hours early to workout in the morning and by the time I get back home and take a shower, I don't have time to blow dry my hair, oil it down, and style it. I know it's not healthy to wash your hair everyday, but I don't know what I'm suppose to do with my hair now. I don't wear weave and I took my braids out in March. I don't want to have to keep braids in forever. Any suggestions?
My hair is very short (just got it all cut off again on Saturday). I don't shampoo after every workout, but I do wet and condition it each time. I can't get down with the musty hair. If I'm in the mood for dealing with my hair, I will mold it down and jump under the dryer then, take my fingers and style it into a spikey do. If not, wigs are my BEST friend. Weaves are my next best friend. I honestly don't know how to wear a cute style AND exercise consistently like I do.
Hey!!! Before I cut my hair into the style aI now wear, I had a bob. I would wrap my hair before I worked out and keep it wrapped up until i dryed. Once I combed it down it was fine. Now with the short do, when i work out the sides and the back (shaved portion) get bushy. I just use some foam and either a little bit of gel or jam and tie it down with a silk scarf until it dries. Then Im all good!
I sweat profusely from the scalp. I have no relaxer in my hair and I won't even think of pressing daily. I wear a tight ponytail with a big roller and a terry cloth sweat band to workout. I do not brush my edges at all. I just pull it together and band it firmly.
After I'm done I sit under the hood dryer for 15min or use a blow dryer until my scalp is bone dry. Only when bone dry do I release that ponytail or my roots will go back to their roots if you know what I mean.
Then style as usual...
After I'm done I sit under the hood dryer for 15min or use a blow dryer until my scalp is bone dry. Only when bone dry do I release that ponytail or my roots will go back to their roots if you know what I mean.
Then style as usual...
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
LEE
on 5/6/09 2:47 pm
on 5/6/09 2:47 pm
With running twice a day my hair is constantly wet. I rinse the sweat out of it every other day and put it back in it's bun. I don't use hair grease so I don't know what to tell you about that. If you don't want to cut it off you can try wearing a bun or a pony tail.
Salty Pickle a.k.a. Lee