Tell the truth! What's for breakfast?

You are up early!!! LOL!

Isopure Protein smoothie with fresh strawberries
vitamins
water

Go Donna!

Girl...I added a 1 egg veggie omelette to my breakfast protein shake...Now...I'm full as heyll!

Kashi Go lean oatmeal and yogurt...I WAS HUNGRY Now sipping on my java all is right in the world and I'm at peace

Where you been?

I have been going through it...BUT it has nothing to do with me staying focused and on track! I'm always keeping it healthy for my body...get in all my vitamins, exercising  - 60 minutes in the evening and doing 3 miles at lunch when weather permits, and drinking- at least 120 oz of water a day!

Why do men create issues where there don't have to be any  

saltine crackers  and water

Cookie can you BL me the recipe for your fruit/yoguart/protein smoothie? Or if anyone has a good recipe can they share it with me. I am still struggling to get my protein in.

Ok what I had for breakfast was oatmeal.

This morning I had:

1 1/2 scoops of Isopure Whey Protein (strawberries and cream) --about 30g of protein
4 chunks of pineapples
3 strawberries
1/2 banana
Activia Peach Yogurt
Water
Splenda
Flaxseed

This is very filling and it takes a while to get it all down.

When I was struggling to get my protein in, I would mix 1 scoop of Isopure with 3 ounces of water and just drink it down.  Isopure is one of the purest proteins on the market and mixes easily with just a little water.