Honeymooner's...POSSE UP!

Good morning from rainy Atlanta




How was your week?  What worked, what didn't and what's your plan for this week?

3 weeks down, 18 to go...

LET'S GET IT!!!

        

Good Morning from rainy & chilly Baltimore.   Everyone have a blessed and productive week.

Yo I am the QUEEN of wooo woo woo giving to people on stalls, especially on the DS board. "Girl, it happens to everyone", "You're prob losing inches", "Wait till you have that big loss after your stall"

Well.......it aint cute when it happens to you!!! I've been working out, eating decent, and still not getting the numbers I want. This week I'm going to eat more. I'm gonna strive for 120g of protien and see how that does.

Stil at 193lbs!!

I did try the Syntrax Nectar Strawberry Kiwi, plain yogurt, frozen strawberries, lite juice- smoothie. Made me wanna slap my momma!!! I didn't even notice it before in the samples you sent me. Thanks babe!!

I lost 3 pounds.

Sticking to the basics babeee:  Water, protein, veggies, and cardio !!

Week wasn't bad.  Didn't stay on protein train as far a my shakes, but I did eat properly. 
tried to exercise 5 days a week, got in 4. 
Plan for this week: 48 grams of protein,
64 oz of water, take all and exercise 5 days week (30 min each day).
Learning not be beat myslef up.
Just don't fall off and stay off the train, jump back on.

I losted five pounds and I pretty much stuck to the plan all week.  I am happy with last week results I think being able to workout on my ellipitical is really helping me.  This week I will strive for more water in my diet and being more active than thirty minutes a day.  Twenty minutes ellipitical, twenty minute walk, and ten minute arm toning dvd is the plan starting today. 

G'morning Team,

It's rainy here in New Jersey as well.  I soooo didn't want to get up this morning!

I weighed in this morning -4.4 lower than when I started this challenge.  (Didn't weigh last week because of my period.)  Gotta admit I was hoping for bigger numbers, but it will come. 

My plan for the week: make good food choices, get in all my vitamins (I'm kicking butt in this area!), get in EXTRA water, and exercise at least 3 times per week.

Have a great week, Honeymooners!

Greetings from the sunny "D"!!!

I feel good this morning. I'm only down 2 pounds this week but I did not work out at all last week. The plan is to ramp the exercise back up and get more water in. I stick to the plan better Mon-Fri for some reason. I plan to do better this weekend as well.

God Bless

Greetings and salutations to all of my fellow honeymooners from sunny Michigan.

Last week was one of my best to date. I'm still struggling with the water but only because I stopped the flavoring and am now drinking pure. I am however happy to report that I got it all in on yesterday....pray for me.

I have no choice but to stay on track with the eating but it's very easy with the sleeve as long as I follow the rules. I lost a total of 6lbs and have been walking walking walking.

I just want to add that I was treated to Red Lobster on yesterday and was able to order the kids meal of baked flounder, a salad, potato, and and a biscuit.  I was only able to eat a small portion and I did treat myself to a smidgon of that bless-ed biscuit. That wonderful meal was only $499. woo hoo.

This week I plan to continue focusing on getting in the water and protein and exercise.

Que

Ok ....going to be honest here....3 weeks of nuthing...I need to get it in gear....this is why I have been stalled for 6 months....I can't get motivated to exercise...cuz I know thats all I need. I have had one day of exercise for the past three weeks! And that's my fault no one else I need to get of my arse and do the do. 

I have chosen better foods and upped my water....so I have the eating in place now I need to get MOVING. THE PLAN is to get in 5 days this week of cardio and 3 of strength