Get it together Sunday!!!

Hey Queen, ATL DIVA..RO lol



Yes I feel better..thank god!  Your bedtime sounds bad but good lol

How have you been?

I gotta keep em guessing lol....I've been good just hanging in there trying to maintain my damn weight but anywho....other than that life's grand!

My NUT told me as long as I get my protein in and stay within my calorie count I can have one treat everynight before bed! YIPPPPPPEEE lol

Here's my Sunday menu:

B - Isopure - Strawberries & Cream protein shake (with fresh strawberries and 1/2 cup lactaid)

L - Vegetarian Omelet w/cheddar cheese

S - Orange, handful of walnuts

D - Broiled Tilapia seasoned with lemon pepper and jamaican jerk seasoning; collard greens topped with sliced tomatoes and red onions

S - Isopure Strawberries & Cream protein shake (with fresh strawberries and 1/2 cup lactaid); tbsp. of reduced fat peanut butter and an apple

80 oz. of water (almost done)
vitamins, b-12 (done)

DD

Hey Ms. Donna.. Sounds like you are focused...congrats on losing another 4 lbs...