Why do I always feel like five minutes after Thanksgiving dinner ended?
After a three oz breakfast of ham and cheese, proteins only, I feel like I'm pushing away from the table after a feast. Breakfast was three hours ago.
I'm almost three months out. Should I still remain so full for so long? I have to load up on water when I wake in the morning, and then again in the evening before bed, because once I eat there is no room for daytime liquid intake.
So of course I end up skipping meals and relying on protein supplements instead. It would be so nice to just have a little piece of meat and some fruit or veg at each meal without having to feel it in my pouch for the whole day.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Enjoy it while it lasts.
One day you're going to wake up and WISH for those days when you didn't have an appetite. Make the most of this honeymoon period. Eat high quality lean proteins when you do eat, take your supplements when you can't and get in your exercise. Also, make sure you're chewing your food thoroughly so it won't be too dry to pass through your pouch.
OK I hear you, be careful what I wish for.
I am glad I no longer graze all day. Still, it would be nice to actually enjoy a meal...
Thanks for giving me some perspective.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.