FRIDAY SHOUT OUT

HONEYBEE301
on 4/30/09 10:46 pm - White Plains, MD

B- Oh Yeah Protien Drinks
S- chicken salad
L- Grilled Garlic shrimp and brussels sprout
S- Turkey pepperoni and cheese
D- Grilled Garlic shrimp and Brussels sprout

All morning Vitamims in and working on my first 24 oz of water.

(deactivated member)
on 4/30/09 11:25 pm, edited 4/30/09 11:26 pm - Sweet Dreams lives in , PA

RNY on 09/15/04

TGIF.... Hello Miz D,

B - Lemon Meringue Protein Bar, Turkey Ham
S - 32oz of Strawberry Mango Protein Drink....Sip, Sip, Sip
L - Vegetable Soup or Wendy Chili
S - PB Protein Bar
D - Undecided....will be eating out...will make good choices

64 oz plain H20 in addition to 32 oz Strawberry Mango Drink, vitamins

Mall Walking!

Star Jones
on 5/1/09 12:37 am - National Harbor, MD

DS on 11/06/08

Yo yo yo!!

B- Lasagne made with Dreamfields's pasta
S- Protien fruit Smoothie
L- Salmon cake
D- gorgonzola chicken breast from Trader Joe's
S- carb smart bar

Going to two happy hours today and I will be good. As long as I feed my face with chicken wings I can stay away from the cheap drinks!

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!

SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!