Vets - REPORT for check in!!!!

Yea - bet you WISH I forgot, huh????  LOL!!!!

I had a good weekend once I got past my  most recent bout of spells that knock me on my ass.  LOL  I did get into the gym Tues and Sat - this week I am shooting for Tues, Thurs and Sat.  Got my food for the week ready and waiting - I'm good!!!!

It's the bloat time of the month, though and I am the Titanic over here taking on water - so we are not going to discuss my weight until next week.

So how are the REST of you doing??  and if you don't remember if you are a part of 'the Rest' lemme remind you......

Hershey Dream
April A
Mrs Rhonda
Kim B
Faith T
Just Valena
PurpleTB
Lia D
Lee
Terri D
Miz D
Marlo T
Nia Prettyface
HERO
PaciaBeverly
Virtly
Awsum2000
TREENA
Dimple Donna (I signed you up on my own)

Controlling heffa! LOL! I see my name on the bottom...thanks for signing me up.

I am up this morning - heading to breakfast with friends, then to work for 4 hours today.

Breakfast - turkey sausage, 1 egg white, fresh fruit, tea

Snack - Isopure strawberry protein shake

Lunch - lemon pepper chicken strips; veggie medley

Snack - string cheese, yogurt

Dinner - Veggie medley, protein shake

Snack - yogurt

Water - 5 16.9 oz bottles - working on bottle #1 right now.

Heading to the kitchen to cook my lunch - hollah!

 

Moi?  controlling?  ya THINK???? LOL

Good plan there - Day1 of the road back!!! 

I'm right with you...beginning of bloat week so I won't go anywhere near a scale because it will depress me.  Will continue to work out despite the beginning of cramps and I'll try not to give into any bad PMS food cravings...thankfully nuthing ha**** me yet but generally I get obsessed about needing to eat something or another during PMS.

Well you were smarter than me - I hopped my azz on the scale - now I have blocked that trauma from memory.... LOL!

I, too, will be in the gym DESPITE the pain and it's going to be a fight to NOT do the sweet/salty snack combo..... but I'm determined!!!!  i worked out a full day of eating on mydailyplate - so I have enough covered to keep my greedy stomach busy today......

GM, D²,  'morning Miz D... just passing by. 

Trina, since I ain't a member of "the Rest" (lol) I'mma deal with you later.  lol.  Have a great one.  :) 

Well let's see DAMMIT, according to the scale, I have gained back 2 of that 2.5 I lost. I will choose to be positive about that remaining half pound, mmmmkay? I am trying to detox myself from Hershey's Bliss!!! I have already detoxed from my cheez-its. What I really need to detox from is eating at night...if I could get that handled, the rest would be a breeze. Plan to hit the gym tonight, last week was a cluster for me with my grandma's funeral and all. Back up on the horse I go.

Hello

Hey NiseyLee - how you doin, lady???

Nisey!!! Girl! How are you? I have to call you today!

DD