Can get all the liquids and protein in.

Diana F.
on 4/25/09 2:48 pm - Fort Washington, MD

Thanks Miz D,
I 'll try that carnation instant breakfast to mix my protein shakes. I do add lemon and ice to my water, I guess that i'll have to try harder.
Diana

Kathleen T.
on 4/25/09 3:13 pm

RNY on 07/02/07

Today I drank 10 oz of water the first time since surgery almost 2years ago. I used to drink 8-20 oz bottles a day. After surgery I haven't been able to drink any water, as soon as I drink water it hit the bottom of my stomach and hurt like crazy. I'm praying that I'm finally getting the taste of water
again. I love me some water it has not been loving me back . I kind of favor water etc. never worked.
Good Luck with getting in your water and proteins.

"A Man's heart plans his way, But the Lord directs his steps.
Proverb 16:9
May not be where I want to be but I glad to be where I'm at.
Working at getting the rest of the way.

12/10/2012 I'll be having LBL, BL/BA, thigh & arm lift, eyelid
Body by Dr. Sauceda booked to 12/9--12/22

Diana F.
on 4/25/09 3:19 pm - Fort Washington, MD

RNY on 04/16/09

Thanks Kathleen T.

MSW will not settle
on 4/25/09 11:24 pm

12 weeks out tomorrow and still struggling. I use protein shakes made with water instead of milk. Its lighter and goes down easier and best of all counts towards my 100oz of liquid for the day.

I'm still working up to 100 but I get 64-80oz daily by having 24-32oz early bfore eating anything, and I eat nothing after dinner but get in another 24-32oz in before bed.

I have a hard time sipping during the day because meals keep me perpetually full. My smaller sips are ok if I front and back load the water.

Skpped this last night and had a snack instead now I'm parched and today I'm gonna feel it.

Hope this helps.