GATEWAY TO 8K. STARTED THIS MORNING, Couch to 5K'ers, I'M STILL HERE
LEE
on 4/20/09 8:44 am
on 4/20/09 8:44 am
Glad to see ya Tel
I was going to back it up a week to wait for you, but you fell to far behind and I have a goal to meet and only 9 weeks to meet it. So i'm sorry I couldn't wait.
I think you will like this new program it keeps you running very consistantly no dips in the music just pump, pump, pump, it could be a bit faster though, but i'm thinking it will probably speed up as time goes on.
Fini**** Tel, you will be so happy you did.
I was going to back it up a week to wait for you, but you fell to far behind and I have a goal to meet and only 9 weeks to meet it. So i'm sorry I couldn't wait.
I think you will like this new program it keeps you running very consistantly no dips in the music just pump, pump, pump, it could be a bit faster though, but i'm thinking it will probably speed up as time goes on.
Fini**** Tel, you will be so happy you did.
Salty Pickle a.k.a. Lee
I'm glad you like the new plan! Congrats Lee! I'll pick this back up sometime soon and you'll be the first to know when I finish
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
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