Water/Vitamin Challenges!!

I challenge you to drink at least 72 ounces of water, today.

Only 80 ounces for me today.

I challenge you to take ALL vitamins, supplements, and meds.

Multivitamins, B-1, B-12 sublingual, B-complex, Calcium Citrate +D, Vitamin D, Osteo Bi-Flex, Iron, Vitamin C, Garlic, Flaxseed

Accepting your challenge. I've had all of my supplements, so far I've had 48 ounces of water.

I can dig it!!!

This will actually make my behind get up and go buy some calcium citrate for the house - I keep a bottle at work.....

I accept your challenge

I'm in.

I'm in.  I've already had 20 oz of water and have taken all my vitamins etc.  I hate room invested in a bubba keg (it supposed to be for beer I think), it holds 52 oz of water and keeps the content hot for 3 hours and cold for 12.  I figure I drink two of these a day and I'm good! 

BIGGIE!

WHERE DID U GET THAT MUG?

Hey CHONUFF,

I got it from Target.  They sell them in various sizes.  I have the 32 oz and 52 oz. 

I see all the ladies that have responded are Vets ... like yourself.  Can you tell me ...  Do you consume all your vitamins , supplements and med ... in a pill form?

What brand name of Calcium Citrate+D do you use... I'm having difficulties finding one that I can tolorate.

I'm close to six years out and yes, I consume the majority of my supplements in pill form.  Early out, I used liquid, chewable, and dissovable supplements.  The rest, I crushed.

I was using UpCal D with Vit. D3 until it was discontinued from the site I ordered it from.  In the meantime, I am using Citracal Calcium Citrate +D and I also take additional D3.