What's your plan today!!!
Good Morning Candace and BAF Family
Well I am planning to finish unpacking my house and doing laundry. Because Monday morning will be my first day back to work.
I just got back from my 4 miles walk and feeling good but the legs are burning.
B- yogurt and hard boiled eggs
s- protien shake with banana and strawberry
L- salmon and crab meat w/veggies
S- Protien shake
D- grilled chicken breast and veggies
Working on getting in about 40 oz of water today. I am getting better with increasing my water intake every day.
Well I am planning to finish unpacking my house and doing laundry. Because Monday morning will be my first day back to work.
I just got back from my 4 miles walk and feeling good but the legs are burning.
B- yogurt and hard boiled eggs
s- protien shake with banana and strawberry
L- salmon and crab meat w/veggies
S- Protien shake
D- grilled chicken breast and veggies
Working on getting in about 40 oz of water today. I am getting better with increasing my water intake every day.
Not doing much today but some much needed spring cleaning. My sons room smells like a football locker room...
Taking out the spring clothes and getting ready for the warm weather
b- 2 cups decaf coffee
l-homemade turkeny noodle soup( had to get rid of the turkey from Easter somehome)
d- grilled porkchops and brussel sprouts
s- yogurt smoothie.
Does wathcing the boys cut the grass count as excercise
Hey someboady has to make sure th grass is even and I have to walk back n forth in the yard to check the grass. we have 3/4 of an acre of land and that is a lot of watching and walking
That is my exercise for today.
Will get in m 64 ounces of water... probably will hvae 2 more cups of decaff coffee.

b- 2 cups decaf coffee
l-homemade turkeny noodle soup( had to get rid of the turkey from Easter somehome)
d- grilled porkchops and brussel sprouts
s- yogurt smoothie.
Does wathcing the boys cut the grass count as excercise


Will get in m 64 ounces of water... probably will hvae 2 more cups of decaff coffee.
I am Chik-fil-A girl today!!!
B- Protien Frappachino
S- Activia yogurt
L- Spicy Chik-fil-A sanwhich
S- 6 Chik-fil-A nuggets
D- 6 more nuggets
I could eat nuggets everyday!! Way behind on water, bout to step it up
B- Protien Frappachino
S- Activia yogurt
L- Spicy Chik-fil-A sanwhich
S- 6 Chik-fil-A nuggets
D- 6 more nuggets
I could eat nuggets everyday!! Way behind on water, bout to step it up
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!