What's your plan today!!!
What are you doing today to reach your goal??? Wether your a pre or post op or in between what's your plan???
B- weight control oatmeal with bananas
16oz of water
30 min of cardio
All vitamins/biotin
L-tuna salad
160z water
All vitamins/biotin
D- Baked fish with ginger (strawberry's as a snack)
160z water
160z water
My plan - dang - i ain't think about having one until I read this - so i guess I better get on it.....
B - Chex cereal with skim milk, might do a protein shake a lil later
L - salmon croquettes
S - fruit ****tail, cottage cheese
D - have no freakin clue - I am craving BBQ chicken, so might be that w/pickles and onions
I have the headache from hell and my body is trying to reject my lungs by coughing them up so no exercise for me - lots of bed riding and rerun watching.......
I will get my water and vitamins in! Hey - does the walking to and from the bathroom count as cardio??? LOL!!!! Have a good Saturday!!!
I don't just have issues, I have subscriptions! I'm saving on the newsstand price....... 
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
I haven't planned for today
I came in to work this morning with nothing! Only working a few more hours, so I guess I will just wait it out cause I don't want to get anything from the vending machines. I will fill up on water till I get off. Then I will probably stop somewhere and get a big salad and eat off that all day. Too tired to cook! LOL
Have a great weekend!
eta - yes...the walks to the bathroom do count...at least they will for me today cause that will be all I'm doing today. LOL
No wai****ching/cheering for the basketball game is gonna count too!
The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey
b-Ro's egg and sausage mcmuffin
20 oz of water
all vitamins
l-bbq of some sort
40 oz of water
d-pepper meal (probably salad)
evening vitamins
40 oz's of water
since I know I'll have at least one glass of wine tonight my plan is to get in 100 oz's of water to stay hydrated
HW 299/PS 286/CT 155
)
Hello Candace,
I don't have a plan other than I will be bad today. Even though the weather is supposed to be horrible, I bought my tickets a month ago to the Mary Mary concert in Lake Charles tonight at 8:00. My friends and I are going to out for dinner and drinks (I know we are going to a gospel concert but Jesus turned water into wine
). I think we have decided on Texas Roadhouse. I will not eat much during the day in order to save up for tonight.
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
