New Post-op Tip of The Day
I won't be posting everyday until I get my computer but I'll post when I can. If this is a tip I've posted before I'm sorry. I have a fuzzy brain right now. lol
The majority of African Americans are low in vitamin D before wls. Spending 15 mins. in the sun daily can raise your vitamin D tremendously. If your labs show a deficit in your vitamin D, then you can add that to your vitamin regimen. Take a walk and soak up some vitamin D and do 2 good things for you at one time.
The majority of African Americans are low in vitamin D before wls. Spending 15 mins. in the sun daily can raise your vitamin D tremendously. If your labs show a deficit in your vitamin D, then you can add that to your vitamin regimen. Take a walk and soak up some vitamin D and do 2 good things for you at one time.
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