I HURT EVERYWHERE!!!

SO I JUST CAME HOME FROM MY FIRST VISIT TO THE GYM, AND THE FIRST VISIT WITH MY PERSONAL TRAINER.  OMG!!  IM  2 MONTHS POST OP AND IM DOWN OVER 50LBS SO I FIGURED I WOULD HAVE NO TROUBLE GETTING BACK INTO THE SWING OF THINGS BECAUSE I HAD DONE SOME EXERCISE AND TRAINING BACK IN THE DAY, BOY WAS I WRONG.  MY LEGS AND ARMS ARE SO WEAK I DONT KNOW HOW I MADE IT HOME!!  PUSH-UPS, SIT-UP, TREADMILL,STAIRS ETC. IM LOOKING AT THIS SKINNY BISH THINKING SHE IS REALLY TRYING TO KILL ME!  WHAT THE HELL WAS I THINKING ABOUT!!  MUSCLES I DIDNT EVEN KNOW I HAD HURT. MY FINGERS ARE EVEN HURTING AS I TYPE THIS.  AND SHE MADE SURE I BOOKED MY NEXT SESSION BEFORE I LEFT HER SIGHT.  LAWD HELP ME!!  IM SORRY FOR WHINING BUT I HAD TO LET IT OUT. I KNOW ALL THAT IM GOING THROUGH IS FOR THE BETTER AND EVENTUALLY MY BODY WILL BECOME ADJUSTED TO THIS STRENUOUS ACTIVITY THAT SHES PUTTING ME THROUGH I JUST HOPE IT HAPPENS FAST!!!  BUT FOR NOW IM GOING TO CRAWL INTO THE SHOWER AND CRAWL I MEAN LITERALLY CRAWL INTO THE BED AND PRAY THE PAIN STOPS!!!!!!

GOOD for you!!!!  But..... I feel your pain!!!  My remedy is a few Advil and a good nights sleep. 

Although, the other day when I did a number of back&forths-"Froggers" in the pool (a goofy water aerobic move), I couldn't walk for a few days...nothin really helped the booty-leg-back pain.  But I had to get on the elliptical to ease my muscles back into reality.

Girl, get some rest.  Put a glass of water by your bed so you don't have to get up if you get thirsty (or make sure somebody's w/in earshot).  GOOD luck and make DOUBLE sure you MOVE tomorrow or you'll really be sorry/hurtin!!!

Exercise always hurt the first time.  That pain in good.  That means you're doing something right.
But that bath sounds on point right now. I think that's gonna be in my plans for tonight.