Fruit and Vegetable Detox/What R U Eating?

glad you liked it...i need to make another batch tonight

Thanks for the reminder Cookie...

(I messed up yesterday...by accident.  I've got to be more like you...and get my meals planned out ahead of time.)

no increased traffic to the potty for me.....   :( 

I did good yesterday but did have a slip up at dinner last night.

My plan for today is:

B - protein coffee and oatmeal

L - Bird's Eye vegetable medley

S - Watermelon

D - Salad

water, water and more water

....your time is coooommmmmiiiiiiinnnnnnnggggggg..................

Good, cause I hate this bloated feeling!  I have to take OTC colon cleansers to keep me regular. 

You need more meals. 

ETA:  The plan calls for NO coffee (or caffeine)....only herbal tea.  Do the best that you can.

Oops, your right, I forgot about the no caffeine.....mine was Decaf though.

Gonna try and squeeze in a couple more snacks between meals. 

Since I was able to receive assistance from a great "crack" doc.
 
This will be a breeze for me!!

I am sitting here struggling to finish a protein shake (no appetite)

lunch -  brought some fruit

dinner - not sure -

hey Cookie!!!  I did GREAT yesterday on my 'altered' plan..... LOL!!!

Today -

B - protein shake, two slices whole wheat toast
L - chicken spaghetti
S - peaches and yogurt
D - salmon croquettes and brussel sprouts

Um - you ain't tell nobody that they needed to be quarantined during this detox - I had to run out of my own room after I blew the lid off that mug!  LMAO