HOW ARE U OR HOW DID U LOSE UR WEIGHT???
I try not to compare myself to others but sometimes it is sooo hard...I am down of 70-71 lbs in 4 months and 9 days...I feel that I am on target...I was hoping to lose 100 lbs in 6 months but will settle for 7 months...I eat very healthy 90% of the time...Not going to lie but I have yet to do any exercise...Joined the gym and then had an accident (slip/fall type thing)...I have a good treadmill at home and will start tomorrow for at least 30-40 minutes 5 times per week... My water intake is not great but good enough for me...My goals are to exercise and step my water up...Some people have surgery and eat what they did before but less...I on the other hand along with others make healthy decisions.
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