Exercise Challenges!!

anewme_2009
on 4/9/09 4:56 am

Quick question about vitamins - I've been checking around at every store I walk into for the best ones. What are the best and good Lord...am I truly supposed to be taking all of these??? (B1, B12, Iron, C, etc). Talk about swallowing a (few) skateboards!

P.S.
My insurance does not cover the surgery at all so I'm doing my best going it alone. This board is a real inspriation!

"I would rather be what God chose to make me than the most glorious creature that I could think of; for to have been thought about, born in God's thought, and then made by God, is the dearest, grandest and most precious thing in all thinking." by George MacDonald

March 2009 - 316
Current 290

Monique H.
on 4/9/09 6:59 am

DS on 10/15/10

I'm in. I need this kind of help. I start with 32 ozs of water and then fall off on the second 32. Then I get in 16.9 at the gym. I've been slacking on my vits as well.

Exercise I'm good. I'm at the gym 1.5 hrs M - Th and Sat.

As for sleep...what is that? I wake up so many times during the night it isn't funny, but I'll try.

WHEN LIFE KNOCKS YOU DOWN TO YOUR knees, JUST REMEMBER THAT YOU ARE IN THE PERFECT POSITION TO PRAY. HW 395, RNY 4/2/07 345, Lowest Weight 248, Revision to Distal RNY 1/13/09 278,Revision to DS 10/15/10