Dumb question - Sprite?
I was a huge soda head before surgery. HUGE. I don't think I have met a person who could match my soda addiction. I gave it up too before surgery. And it was HARD at first. But everyday I made a concious effort not to have it. And soon when the headaches, the fatigue and everything went away. I officially kicked the habit. That is what you have an addiction. It doesn't go away overnight but it does go away. I personally stayed away from anything with caffeine. I have faith you can do it.
Someone asked if the NUT told me something... no, I'm just starting out... PCP gave me an Rx for Adipex. I read and a friend told me do NOT drink caffeine with it, plus whenever I have my surgery (haven't been to my 1st seminar yet - that's how new I am to all this!!! - I just made the decision to go through it this weekend... and had my 1st freak-out already - see my blog... )
So, I'm sipping on my lemon CL...
So, I'm sipping on my lemon CL...
honestly,Adipex is a total waste!!!! its like that proactiv,once you start,when you stop the previous situation returns,only with adipex,you'll gain what you lost nd then some!!!!and if you've ever taken it before,your body becomes immune to it so after so long it wont work for you anymore.... just my opinion. I've tried every diet pill out there.....also its been said also that adipex also increases the risks of cancer
RNY on 10/24/12
Amen to that






Created by MyFitnessPal - Free">http://www.myfitnesspal.com">Free Weight Loss Tools
Have you had surgery?
Soda is NOT a no no forever, but if you are you are early out you will not want to try it for quite a while!
Get into habit of drinking water, 90-100oz a day. I do CL from time to time when I get bored with plain water. I doubt you would need Splenda though, most of that crap is sweet enough.
Soda is NOT a no no forever, but if you are you are early out you will not want to try it for quite a while!
Get into habit of drinking water, 90-100oz a day. I do CL from time to time when I get bored with plain water. I doubt you would need Splenda though, most of that crap is sweet enough.
Just Valena:
No, I haven't even had a consult... I'm new to all of this. see above explaining. I just decided and am in the resear*****uisitive/weening/slowing changing habits phase...
I'm still a big girl w/ a big gut that's just tired of my knees and ankles hurting. I want to run w/ the breeze in my face and hair or weave.
No, I haven't even had a consult... I'm new to all of this. see above explaining. I just decided and am in the resear*****uisitive/weening/slowing changing habits phase...
I'm still a big girl w/ a big gut that's just tired of my knees and ankles hurting. I want to run w/ the breeze in my face and hair or weave.