Couch to 5K, Week 8, Run 2 Complete, I am Falling off Track

Morning Yall

I really have to work on not getting bored with the running .  I don't know why I seem to be losing focus, but I don't like it very much cause it makes these run a lot harder.

I have been wanting bad food also,  I am falling off track yall.   My head is making me want to go crazy and eat bad stuff and stop running,  I actually got in the car yesterday and started it with intension to go get junk.   I stopped the car and got the heck out and went in the house.

I don't have time to mess up.   I have to get my head back in the game.   Yes i'm still working out but if my head isn't right it just makes everything so much harder.

I am going to try on some stuff today and do some serious thinking about my goal.  Hopefully I can get my head back together.

Come on Lee!!  We can do this!!  You are the main reason that I've stuck with this program for this long!!!

This morning I dragged my butt out of bed and got to the gym at 6 to do my run!!!

~Tel~

Hey Tel

I don't know what's going on with me,  but I will guarantee you no matter how much i'm hating it right now I WILL NOT STOP !! 

I just wish I hadn't gone to that funeral anniversay because ever since then it has screwed up my head and I am having a hard time getting it back together.  

It ****** me off cause I made it all the way to week freaking 8, with only 1 more week to go to lose my steam.  

I will finish, I may not like it but I will finish.

 

Noooooo don't fall off!! Because of stress and life issues I did and it's so hard getting back on track!

Hey Shani

I won't stop,  I will fini**** but i'm just not happy now a days for some reason.   I am bored with it and I kind of know why now I just have to stop this thinking.

Maybe I need some Midol.  LOL

Is this motivation enough...use visualization.  (you are going to Africa/Egypt right????? :)

LOL,  I actually have the spinx as a pic to motivate me funny you say that.   OK,  yeah it's either keep going or have sweat pouring off my fat rolls in Egypt.   

I just think the anniversary of my friends death hit me harder than I thought, and then I got to thinking about my puppy that died a year ago also, which hurt even more and it all hit me.   But already I'm getting better thanks to you taking the time to look up these pics. 

 

Thank You Pokerchips.

You're welcome.  Although I am at a very different place in my journey you just don't know how much you motivate me to do me! 
Thank You & keep up the good work cause sweat pouring off of your fat rolls in Egypt sounds sooooooooooo GROSS! :) LMAO

SAY IT AINT SO!!!!!!!!!!!!!

You can do this.  Not advocating junk per se, but perhaps you should allow yourself a cheat day?  Not only will it satisfy the the head, but you'll probably feel guilty afterwards which will translate into re-energizing your motivation.  Just a thought.

I have one snack every Saturday and I can't wait for Saturday to get here.    I am just a little sad but i'm cool.  

I may just go to costco for the samples, that ALWAYS makes me happy.     I am such a fat girl   LOL.