Tell the truth! What are you eating for breakfast?
Hi Cookie,
Yes I am, in fact I'm down 20 pounds. I had gained about 30 pounds and was in denial until I was diagnosed with high blood pressure. I never had it and had the surgery so that I would not be a victim to it and any other weight related health problems.
As you know I never did reach a goal weight. The doc didn't give me one. My goal was to get below 200. I am 20 pounds from it and I am determined to get there.
WW is working for me and I have also incorporated spinning into my exercise program.
Yes I am, in fact I'm down 20 pounds. I had gained about 30 pounds and was in denial until I was diagnosed with high blood pressure. I never had it and had the surgery so that I would not be a victim to it and any other weight related health problems.
As you know I never did reach a goal weight. The doc didn't give me one. My goal was to get below 200. I am 20 pounds from it and I am determined to get there.
WW is working for me and I have also incorporated spinning into my exercise program.