Stalls????

I'm curious to how long was your longest stall and when was it in your journey??  I'm seven months out from a revision from the band to the RNY and this has been the longest one so far.  I'm talking about 5-6 weeks.  In between that time I have lost crazy inches which is good.. not complaining.. but the scale has NOT moved at all.

Mo

Sound like me Mo !!   I am stalled out at  8 months out !!

My bmi is 26 now so I am okay.

I was entertaining  getting off 10 more pounds,  however I think my body is not in agreement !

Phyll that is exactly how I feel.  My doc wants me to lose 20 more and I want to lose 27 more.  I guess I should kick up the exercise a bit more but I consume more than enough protein.. but that damn scale doesn't want to move!

Hi Sassy!

I'm waiting to see the responses to this. I'm stalling out right now and I'm only two months out. I'm wondering what I am doing wrong; my scale hasn't moved in 3 weeks. Are you getting in your protein. If so, how are you getting it in. Summer is on the way.......and I'm getting frustrated.

Hey Talisha.  I stalled out around 2 months also for about 3 weeks.. girl your scale will move soon.  I drink a protein shake every morning and I always eat my protein first.  I eat a lot of turkey and chicken.  I'm thinking maybe I need to switch it up and try eating more fish.  I think sometimes we need to trick our bodies.

I have a funky stall going on now. My scale is playing with the same one friggin' pound.  I can't do nothing but keep you in my prayers since you are doing what I was going to suggest.

How many calories are you getting in a day?

My scale has been playing with the same 3 pounds and it's ******g me the heyll off.  I'm getting in anywhere from 700 to 1000 calories a day depending on the day.

I don't know about anyone else but I have no idea how many calories I'm getting in daily. I guess I really need to count them up, huh?

Change up everything.

Change how much you drink, change your exercise routine, change what you eat....change it all.

My longest stall was 3 years, but you have to consider that I am almost 6 years out.

I'm going to do just that.  I seem to always buy and cook the same things all the time out of routine.  Maybe that's why I'm getting sick of eating.  3 years girl... dayum!  Well at least you know your tool is still working after 6 years.