weekly pledge to myself...whats yours?

We all know that this journey is built on building blocks to be successful. So I'm going to instead of looking  at everything I SHOULD be doing for my journey. This week I'm going to take  a look at only one thing and once I master that I'll add something else. SO.....my pledge is this week to do some type of physical activity every day for at least 30 mins.

What about you? Lets hold each other accountable and use this forum to our benefit!

Have a good week

My pledge is to work out 3 times this week (WITH NO EXCUSES).  Gotta start back working out slow!

our discussion is what made me post! lets get it!

Hey Lady...in my wendy williams voice..."how u doin'" lol


  I want to continue the exercise... and walking after work.

My main goal is to drink more water to try and get in just a lil bit more each day!!!

I'm doin fine gurllllll lol... So which one is this weeks pledge excersie or water?

I will walk everyday this week.I dont know how my body will do but Im aiming for 30 minutes.....At the end of the week I will give you the amount of time that I walked.

That's what I'm talking 'bout!

I'm with you on the physical challenge.  I have been away from the gym for over a month and my body feels it!!  Although I think I have a good excuse (sciatica)  I still could have gone and kept work outs consistent.  It probably would have even helped my back.  So, beginning tomorrow, I pledge to get back in the gym.  I pledge 3 days a week (at least).  Thank you for the accountability post!!!

Way to go Ms. Rae!

I registered and paid for an abs class and a TNT aerobics class for 8 weeks. I pledge that I will go to every class for the entire 8 weeks....OPERATION SUMMER SEXY!!!!