Couch to 5K, WEEK 7 COMPLETE !!!! It was a TOUGH one
LEE
on 4/3/09 1:54 am, edited 4/3/09 7:30 am
on 4/3/09 1:54 am, edited 4/3/09 7:30 am
Morning Yall
I am so glad this week 7 is over because it was difficult, but it was a fun challenge running three 25 minute runs. Today's run was hard for me because I kept thinking about stuff I needed to not think about which took me off my focus. Usually I clear my head when I run or think about how good my ass looks in a size 10 jeans LOL.
It is crazy that we all started at 60 second runs and now most of you are at 8 minute runs, i'm at 28 minute runs, followed by Tel who will be at 10 minutes her next run. I am so proud and excited for all of us. You guys don't worry I'm not going to stop I'll be transitioning right into the 10K so we can all keep going. ahhhhh now that scares me
I am so happy i'm done with week 7, I hope you guys have a good close to your run week also.
I am so glad this week 7 is over because it was difficult, but it was a fun challenge running three 25 minute runs. Today's run was hard for me because I kept thinking about stuff I needed to not think about which took me off my focus. Usually I clear my head when I run or think about how good my ass looks in a size 10 jeans LOL.
It is crazy that we all started at 60 second runs and now most of you are at 8 minute runs, i'm at 28 minute runs, followed by Tel who will be at 10 minutes her next run. I am so proud and excited for all of us. You guys don't worry I'm not going to stop I'll be transitioning right into the 10K so we can all keep going. ahhhhh now that scares me
I am so happy i'm done with week 7, I hope you guys have a good close to your run week also.
Salty Pickle a.k.a. Lee
Yaaaaaaaaaaaaaaaaay Lee!!!!
You are well on ur way.. :)
You are well on ur way.. :)
"When Alexander saw the breadth of his domain, he wept for there were no more worlds to conquer." Plutach. Not true, for there are always more worlds to conquer.
www.myspace.com/dalexis863
Congrats Lee! I'm so proud of you!!! I start week 4 on Sunday...can't wait!
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
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