On topic....I'm NORMAL

I LOVE the fam...I actually saw the fight as it happened and not ahve to go back 50 post to pull together what happened lmao.....anyway

Your girl just got off the phone with the surgeon's office and all my lab work for 1 year post op came back NORMAL!!! My A1c is 5.3 which it has been since  3 month post op labs and iron, lipids and everything else is well within normal 

I've been drinking a shake every night as my last snack adn I have noticed that my energy level has increased since last week so I will definitley keep that up at least until I meet with the NUT.

So for the next year I'm still on my two multi vitamins,2 calciums, and weekly b12!!!!

Ok, back to the normal schdule program.....

Oh ok, your LABS are normal, lol.  I was just wondering. 

I personally am NOT normal. I had a conversation last night wher I classified myself as " curious with no filter" lmao

Congratulations on the great lab work results.  Keep it up!!!.  Around what time do you drink that protein shake at night and does it keep you up for awhile or are you able to fall on asleep?

Thanks! I normally do a dessert right before bed (around 9ish) so I jsut replaced that with the shake. I don't have a problem with staying up and I count it as protein and liquid and sleep like a baby!

Wow wow wubbzzy that's great news! Keep up the good work. If you don't mind sharing what kind of shake are you drinking? Thanks.

I do the whey protein from Wal-Mart. Normally I'll do a half of banana and 3 strawberries, and SF chocolate syrup with lowfat milk and ice to make it more of a smoothie than a shake. If I'm really feeling it I put some foam whip on top. YUMMMMMM

Thanks I will give that a try.

Yeah its a necessary evil and when you put fruit and other things in it it makes it a little more tolerable.