Tell the truth!!

Walked for an hour
got about 30 in today and plan do get the next 30 in before bed
got all my vitamins in

Go me! oh and I ate healthy lol

Go You!

i did everything but my water.

What??!!??  How much did you get in?  The night is still young -- drink up!

So glad to hear from you,sure miss you,,when I see your post I start to getting on the ball,miss the good ole days.Love you much.Love to your family.((((((((HUGs)))))) Have to have a stress test so didnot drink like I was suppose always do my vitamins and I did eat okay and exercise was pretty good.But I am not giving up,age is just a number.Love Ya'

What happened to my shoes??

Excercise - 1.5 mile stroll at 6 this morning

Ate VERY healthy today (Protein Smoothie - Breakfast/Salad for lunch/Baked fish mixed veggies for dinner)

Took my vitamins!!

Yep...I did 30 minutes on the treadmill...had to cut it short tonight
I get in more than 64...feel like I might be drowning myself
Eating nothing but good stuff...only fast food joint I will go is Wendy (Chili) and Subway (Chicken  Breast on Wheat.
Took all supp and vitamins today (He He...thanks for the reminder) 

eta...I HATE THAT AVATAR!!! .........................................................

- Haven't exercised yet but I will tonight, I have my boot camp class
- So far, I've done 14 and working on the 24 more as I type
- Yep, did my usual breakfast boiled egg and grapefruit, lunch had turkey and cheese sandwich, with fruit, and weigh****chers whole grain chips, dinner is baked wings and green beans
- Getting ready to done my vitamins now

Thanks for the push!

Lia D