Tell the truth!!

Who exercised?

Who got in at least 64 ounces of water?

Who ate healthy?

Who took all vitamins, supplements, and meds?

I hope all is well with you Cookie.....
I'm cool with the way it all turned out today in my back-to-basics approach to jump-starting more weight loss.... 1 protein shake for breakfast and 1 for lunch... snack- handful of almonds and cheese stick and dinner - tilapia and green beans.... (thanks Inspire ; )
Water on point - about 70+ oz (30 more to go) and tonight is toning and light cardio 
I got my vitamins and supplements out of the way this morning.... I'm going to try to do this for 2 weeks, but my workout will change....

All is well.  I hope the same for you, S!

Sometimes, taking it back to basics is the key to getting the weight moving again.  I applaud you for it.  I had to modify my eating, also. 

Have you ever or do you exercise in the mornings?

I have to be at work so early, I can't really imagine getting up before 4 to exercise.... I need to though, because I know that would be so much better for me.... if you have exercised at 4, let me know.... I'm open for suggestions....

It's more like 5:30 a.m. or 6:00 before I exercise.  IMO, nothing gets the weight moving like morning exercising.  I don't know if I could get up, CONSISTENTLY, before 4 to do it, though.

Who is in middle of drinking?

who don't give a hoot?

who gon try BETTER tomorrow?

who just found facebook? 

What happened?

Damn men...... hate they asses and can't bust a good nut without em.....

LOL!!!!  I'll live to REGRET this tomorrow - but for now..... I have jumped OFF the wagon and shot the BIRD at the conductor!!!!!!  

Yousa fool! 

(need me to send you a hitachi?  That way, when he ****** you off, you can relieve yourself and gone on and seize the day!)

Hitatchi?  thought they only made TVs.... gurl, you may be ON to sumptin!!!!!  LMAOOOOOOO