Body Fortress Whey Protein

It's delish! I get the walmart brand single straws girl you will be in grade school heaven. early sunrise sf

I could not stomach the smell or taste of protein powder. It made me throw up, no puke. Then someone sugessted using crystal light's  strawberry orange banana drink  mix.  I added that to my Designer Whey strawberry flavor protien powder and  it tastes great and I can't smell that protein.

Ya'll getting me excited about protein shakes again.  I have some great value single serve mixes( crystal light imitation) that I might try with the vanilla.  I ended up throwing away my stawberry though.

The only strawberry that I like is made by Unjury but it's $25.00 and only lasts 2 weeks if you use 1 scoop a day.  So I pass.

OK guys.....I wish I would've asked earlier or like..........two weeks ago. That could've been 10 more pounds off by now. So, I ran to Walmart on my lunch break. I found the body fortress and the diet Swiss Miss Hot Cocoa. Man, I'm feeling like a newbie all over again. I hated the smell of the powder vanilla protein I have and the Isopure gives me dry mouth..........I'm praying this Fortress does the trick!

GIrl, don't you know?  BAF is a wealth of information, we're here to help each other!

I just want to add that when mixing the protein powder, don't let the water be too hot because it will clump up bad.  Add water little by little and mixing it into a paste and just continue until it's smooth like cocoa.  I hope you like it or as I always say, can tolerate it.

Thanks Hershey!!

I'm back on track now!

Apple ~ do I put the Swiss Miss in first?

Sorry Y'all I really need some tips for the protein issues I'm having.
I have the chocolate whey protein from Wal Mart.

What are some other ideas?

Talisha ,gurl you have to try the cream sickle , but you said you purchased chocolate or vanilla? There is so much you can do with the vanilla and experiment.

Because Hersey and other have already been drinking ht chai tea and pp , but I just discovered it last week a sistah was in heaven..LOL I make my Chai Teas (stash) in a mug in microwave for about 2--3 minutes then I make a loose paste with my protein powder and water or soy silk coffee creamer (whatever I'm feeling that day) and mix  the tea on top....Girl it froths up like Latte pure joy!

If you didn't get the vanilla go back after work and get you a jug of vanilla is only $15 and you will use it. Pick up the Early sun rise SF drink mix as well so you can make that shake . Good Luck with the 10 pounds.