Couch to 5K, Week 6 Complete, 25 Minute Run, AWESOME !!!

Morning Yall

Wow !!!!!   I am so excited I just ran the last run in week 6.  I RAN 3 FREAKING MILES WITHOUT STOP.   That's right I ran for 25 minutes and I ran fast.    Now I just wish Becca was home to take me to the emergency room.  LOL.

Actually I'm just kidding,  the funny thing is I ran that fast and that far without even breathing hard and my heart rate recovery is awesome.  My heart rate is back to normal within less than a minute.  Do you have any ideal how incredible that is for a fat girl who would walk up the stairs and have a asthma attack.

Please yall couch to 5K people don't stop because it feels so freaking awesom to be able to run this far even with your knees feeling like they are about to pop off.    I did some reading about runners knees and I am going to be trying some stuff to help with my knee pain.

I AM SO FREAKING AWESOME!!!!       I'm sorry I don't mean to sound all ****y but I am so happy I came so far in such a short time.

YAAAYYY MEEEE !!!!

  That is BEYOND AEWSOME way to go girl!!!

~Maxine

Hi Max

I know,  I can't believe it is my big azz actually running,  It is such a trip.

Let me find out that you are enjoying running!  You go girl!

 sshhh   Don't go telling anybody.  But I think I am starting to get into this running stuff.   My head is going between a like/hate for it.   I am loving the results running is giving me.  It is awesome.

I'm with ya Lee.   Week 5 Run 2 is over and it is getting easier.  Freaking unreal....us former fat girls are running huh?  Congrats and thanks  for keeping us checking in.....now I'm expecting a post from my "oneder" girl....I didn't even read her post above but I'm guessing she's already off celebrating.  Go Shani!!!!

Love,
G

Alright Jorjandu 

Congrats on Week5, Run 2.   Week 3 will make you feel so good when you fini****  It will test you but you can pass the test. 

Keep up the great work

G-ann, I'm gonna do week 5 run 2 tonight. (in my new Onederland body!!!!!) Then more packing! Woo hooo.  Celebrating with hubby tonight.........all night  LMAO

I'm sooo not where Lesia is. I do not love the running!

I don't love running either, it's just hate it less.

That's wonderful you got me pumped up just reading this, dont stop
  get get!