I have a couple supplement ?s and something to share.

What are the best calcium citrate supplements to buy that are reasonably priced.  Where do you get them?  What are the best B-12 supplements to buy and where do you get them? I have losted seven pounds since 03/19/09.   I am have a great week with awesome workouts!

I can answer about the b12.  I buy spring valley from walmart 1000 mcg 60 in the bottle and it last 2 months; and they are about 3 dollars.  Congrats on the 7 lbs.  Great job!

I was at Walmart this morning and just a little confused on what to buy.  Since my surgeeon is slacking in the supplement area on advice.  I have to go see my pcp for advice and I have not had a chance yet.  Thanks Nikki!

Congrats on the awesome loss!

I take Citrical Petites - 4 daily (2 in the AM, 2 in the PM).  They're moderately priced, as far as calcium goes.

As for B-12, I take a 1000mg supplement... whatever's on sale at the time.  I also do a weekly dose of B complex sublingual.  Again, whatever's cheapest.

My labs have all come back within normal range, so I'm happy.

Thank You

so glad I found the pettites they are great. 

I don't take a specific brand, whatever's on sale.  I usually get the Nature Made brand at Walgreens because they often have them Buy 1, Get 1 Free so I save that way.

I do a Super B Complex, and Calcium Citrate + D.

Congratulations on the weight loss!

Thank You

I use the Equate brand Calcium 600+D 2 tabs a day at Walmart for 4$, and the
 Rexall Naturals sublingual dots B-12 for $3.47 at Walmart I have to
 take 1500 mcg each day. hope this helps. Congrats on the weight loss

Thank You